I think that we can all agree that we are happy to have the warmer, spring weather back. Upon welcoming the warmer weather, we are also welcoming the pesky seasonal allergens back. Allergens are substances that cause allergic reactions. This time of year some common allergens we encounter here include ragweed, pollen, cotton, sagebrush, cocklebur, trees and grass. Mold is another common allergen that becomes an issue this time of year due to the fact it can grow quickly in the heat.

Your immune system works to protect you from bacteria and viruses. If you have allergies, your immune...